Can You Get Too Much Vitamin C?

Healing vitamin C treatment can appear harmful at first blush. It's true that the therapy dosages are substantially higher than the advised everyday allowances (RDA). A healthy guy should consume about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg each day. This number increases for smokers and pregnant/nursing females.

For healing purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. Exactly what's truth and what's fiction? This post will analyze myths and facts surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has looked into using Vitamin C for medicinal function, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "one of the safest and least poisonous therapies that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic problems" other than a couple of mild negative effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface area of the myths. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Misconception: You can develop kidney stones from consuming too much vitamin C.

Truth: One study revealed that men really reduced their opportunities of kidney stones for each 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Misconception: You can develop cancer from excessive vitamin C.

Fact: Once again, it seems that vitamin C https://vitamincforopiatewithdrawal.com/ assists rather than impedes health. It's been suggested in several research studies that vitamin C helps cancer clients regain their strength and wellness faster. More recent research argues that increasing the dosage of ascorbic acid in fact helps enhance longevity.

Misconception: You can turn down a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant recipients prevent a serious problem that causes organ rejection. One study suggests a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to withstand several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it. The bros now seek to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart problem.


Healing vitamin C therapy can seem hazardous at very first blush. Misconception: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually reduced their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years showed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems once again vitamin C helps rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his bro to follow it.

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